SHE BELIEVED SHE COULD, SO SHE DID.
The good news is more women are working today than ever before. What is often overlooked are the challenges that come with that.
Being a woman in business is tough, there's the emotional roller coaster of our monthly cycle, to be taken seriously in senior roles, the fear of losing that position should we choose to have children, juggling a family (or not) and then facing into the realities of menopause.
Our workshops are designed to support and educate all women, bringing them together with yoga, mindfulness and breathing techniques. Helping to boost self confidence, end self doubt and empower.